Chair-Based Yoga @ 1.30pm – 2.15pm – Alternate Tuesdays. Via Zoom
Sessions for all abilities - something to get you moving around and having fun.
Take things at your own pace and exercise in the comfort and safety of your own home, along with other Carers online.
For more information and to book a place please contact Katie Matkin on 07773 173 416 or email Katie.Matkin@derbyshirecarers.co.uk