Exercise to Music @ 1.30pm – 2.15pm – First Friday of the month. Via Zoom (Second monday this month)

Exercise to Music in the comfort of your own home.

Exercise to music seated or standing following the facilitators routine.

Come and have fun, sing along, dance and exercise with Kirsty.

We take music requests too if you would like to share any please let us know and we will get a routine together in time for our next session.

For more information and to book a place please contact Katie Matkin on 01773 833 833 or email events@derbyshirecarers.co.uk