Heart-Centered Meditation is simple and deeply transformative.

Daily practice will help you stay calm and clear headed whatever the circumstances you may be facing. These benefits only grow stronger with continued practice.

These 20-minute meditation sessions will include breathing exercises to relax the body and songs to delight the senses.

Online

Monday's from 10am - 10.20am

For more information and to book a place please contact Katie Matkin on 01773 833 833 or email events@derbyshirecarers.co.uk

Memory Loss Carers Support Group - Online

Memory Loss Carers Support Group - Online

Memory Loss Carers Support Group 3rd Thursday of the month 2pm - 3.30pm – on ‘Microsoft ...

Carers Support Group at The Bureau, Glossop

Carers Support Group at The Bureau, Glossop

Glossop Carers Group Come along to our Carers Support Group in Glossop for a coffee ...

Mens Cuppa and Chat - Online

Mens Cuppa and Chat - Online

Come along to our Men’s Support Group to chat to other Carers in the same ...

Carers Support Group at The Vault, Buxton

Carers Support Group at The Vault, Buxton

Buxton Carers Group Come along to our Carers Support Group in Buxton for a coffee ...

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