Heart-Centered Meditation is simple and deeply transformative.

Daily practice will help you stay calm and clear headed whatever the circumstances you may be facing. These benefits only grow stronger with continued practice.

These 20-minute meditation sessions will include breathing exercises to relax the body and songs to delight the senses.

Online

Monday's from 10am - 10.20am

For more information and to book a place please contact Katie Matkin on 01773 833 833 or email events@derbyshirecarers.co.uk

Gardening Group - Online

Gardening Group - Online

Our online gardening group usually meet on the first Monday of every month. The group ...

Joint Training with Stroke Association at Derby

Joint Training with Stroke Association at Derby

Come along to the free ‘Understanding Communication After Stroke’ training, jointly facilitated by the Stroke ...

Carers Cuppa and Chat at MHA Moorland House, Hathersage

Carers Cuppa and Chat at MHA Moorland House, Hathersage

Come along to our Carers Cuppa and Chat at MHA Moorland House, Hathersage. Carer and ...

Carers Cuppa and Chat at wellbrook Medical Centre, Hilton

Carers Cuppa and Chat at wellbrook Medical Centre, Hilton

Come along to our Carers Cuppa and Chat at Wellbrook Medical Centre, Hilton.  Friday 27th ...

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