Heart-Centered Meditation is simple and deeply transformative.

Daily practice will help you stay calm and clear headed whatever the circumstances you may be facing. These benefits only grow stronger with continued practice.

These 20-minute meditation sessions will include breathing exercises to relax the body and songs to delight the senses.

Online

Monday's from 10am - 10.20am

For more information and to book a place please contact Katie Matkin on 07773 173 416 or email Katie.Matkin@derbyshirecarers.co.uk

Carers Clinic at Wellbrook Medical Centre, Hilton

Carers Clinic at Wellbrook Medical Centre, Hilton

Come along to our Carers clinic at Wellbrook Medical Centre, Hilton - Monday 8th July ...

Carers Drop-in at Renew Well Being Cafe, Chesterfield

Carers Drop-in at Renew Well Being Cafe, Chesterfield

Our Carer Support Worker will be dropping in at the Renew Well being Café. Renew ...

Carers Drop-in at Rhubarb Farm Community Pantry

Carers Drop-in at Rhubarb Farm Community Pantry

Carers Drop-in at Rhubarb Farm Community Pantry   Our Carer Support Worker will be at ...

Carers Drop-in at the Hub, Gladstone Buildings, Clay Cross

Carers Drop-in at the Hub, Gladstone Buildings, Clay Cross

Carers Drop-in at The Hub, Gladstone Buildings, Clay Cross   Our Carer Support Worker will ...

Get the latest news and information for Carers – sign up to our newsletter

Newsletter Sign Up