- Font size / Language
- info@derbyshirecarers.co.uk
- 01773 833 833
Heart-Centered Meditation is simple and deeply transformative.
Daily practice will help you stay calm and clear headed whatever the circumstances you may be facing. These benefits only grow stronger with continued practice.
These 20-minute meditation sessions will include breathing exercises to relax the body and songs to delight the senses.
Online
Monday's from 10am - 10.20am
For more information and to book a place please contact Katie Matkin on 01773 833 833 or email Katie.Matkin@derbyshirecarers.co.uk
Join us for a creative, fun session making a floral Summer wreath. You will be ...
Discover lavishly decorated rooms, the astonishing riding school and the wonderfully recreated garden. Hear tales ...
Forest Bathing Walks are a nature inspired wellness practice: taking a slow walk through the ...
Are you an unpaid carer juggling both work and care? Would it help if your ...
Over the last year we have supported over 17,000 different people from all walks of life. Your donations make a huge difference and help transform lives.
Please click on one of the buttons below to make a donation.
