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Do you struggle to get to sleep?
Are you unable to stay asleep through the night? Are you tired throughout the day?
Join us on our sleep workshop where Jill McGarry, Salford LD Consultant Clinical Psychologist talks to us about sleep, and shares some useful hints and tips.
Online via zoom
Wednesday 29th January 2025 @ 7pm
For more information and to book a place please contact DAACSS on 01773 833 833 or email events@derbyshirecarers.co.uk
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