Heart-Centered Meditation is simple and deeply transformative.

Daily practice will help you stay calm and clear headed whatever the circumstances you may be facing. These benefits only grow stronger with continued practice.

These 20-minute meditation sessions will include breathing exercises to relax the body and songs to delight the senses.

Online

Monday's from 10am - 10.20am

For more information and to book a place please contact Katie Matkin on 01773 833 833 or email events@derbyshirecarers.co.uk

Carers Support Group at Staveley Fire Station, Staveley

Carers Support Group at Staveley Fire Station, Staveley

β˜• Staveley Carers Support Group πŸ’¬Are you a Carer? Join us for a relaxed chat, a warm ...

Carers Support Group at Staveley Fire Station, Staveley

Carers Support Group at Staveley Fire Station, Staveley

β˜• Staveley Carers Support Group πŸ’¬Are you a Carer? Join us for a relaxed chat, a warm ...

Carers Drop-in at Chesterfield Foodbank, Brimington

Carers Drop-in at Chesterfield Foodbank, Brimington

Carers Drop-In SessionChesterfield Foodbank – Brimington πŸ“ St Michaels Church Hall, Red Brick Building, Church ...

Carers Drop-in at Chesterfield Foodbank, Brimington

Carers Drop-in at Chesterfield Foodbank, Brimington

Carers Drop-In SessionChesterfield Foodbank – Brimington πŸ“ St Michaels Church Hall, Red Brick Building, Church ...

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