Apologies this session is fully booked !!

Take time to focus on you.

This session offers tips and strategies to support your wellbeing whilst caring for others.

Because your wellness matters too!

This will be a journaling workshop. During this interactive and informative workshop, we will explore what journaling is and how it differs from just keeping a diary. We will look at different journaling techniques and journaling formats and you will get the opportunity to practice using a few. We’ll also look at some of the main benefits of journaling. At the end of the session, you’ll get some journaling prompts to take away to get you started

Monday 18th August 2025

7pm - 8pm

Via Zoom

 

This is part of our Caring with Confidence programme.
 
Consultation on sharing of personal information

Consultation on sharing of personal information

Derbyshire Carers Association is working with health and social care partners to gain a better ...

Information Point at Ilkeston Community Hospital

Information Point at Ilkeston Community Hospital

Do you care for a family member, friend or neighbour who has a long-term illness ...

Carers Cuppa and Chat at MHA Moorland House, Hathersage

Carers Cuppa and Chat at MHA Moorland House, Hathersage

Come along to our Carers Cuppa and Chat at MHA Moorland House, Hathersage. Carer and ...

Carers Drop-in at William Gregg Leisure Centre, Heanor

Carers Drop-in at William Gregg Leisure Centre, Heanor

Our Carer Support Worker will be at this free Health and Wellbeing session in Heanor ...

Get the latest news and information for Carers – sign up to our newsletter

Newsletter Sign Up