Take time to focus on you.

This session offers tips and strategies to support your wellbeing whilst caring for others.

Because your wellness matters too!

Tuesday 25^th February 2025

1.30pm - 3.30pm

Via Zoom

For more information and to book a place please contact DAACSS on 01773 833 833 or email events@derbyshirecarers.co.uk

This is part of our Carers Learning and Wellbeing programme.

Do you struggle with energy? Don’t like Monday mornings or have the ‘Winter Blues’? Are ...

Learn what Mindfulness is about, how it can elevate happiness and how to apply it ...

Join us for a fabulous, fun session of marbling! We’ll show you how to use ...

Discover effective strategies for managing anxiety in this interactive session. We will explore a variety ...

Carers Wellness - Online