BREATHING SPACE - FREE YOGA

•        Starting Monday June 14th

•        Time to focus on yourself

•        Breathing practices that support emotional wellbeing

•        Gentle Yoga suitable for beginners

 

If you have felt the effects of social isolation or believe your mental & emotional wellbeing is in need of a boost, then this class is for you. Free spaces funded by BOOST & This Girl Can available for women 18 years+. Our classes aim to inspire, reassure & support people to be active & promote connection.

Places are available either in person @ The Craft Barn, Hadfield (Yoga mat supplied) or via Zoom Every Monday 11:00 - 12:00 starting June 14th 2021. Contact pauseyogaglossop@gmail.com to book your place.

Breathing Space Flyer final.pdf (345 KB)