πΈ Take a little time for yourself. πΈ
This calm, supportive Tai Chi session is designed to offer gentle movement, breathing, and relaxation to help ease stress, improve balance, and restore energy π.
β¨ No experience needed, just come as you are π.
Wednesday 4th March 2026
1pm - 2pm
Via Microsoft Teams
For more information and to book a place please contact DAACSS on 01773 833 833 or email events@derbyshirecarers.co.uk