🌸 Take a little time for yourself. 🌸

 

This calm, supportive Tai Chi session is designed to offer gentle movement, breathing, and relaxation to help ease stress, improve balance, and restore energy πŸ”‹.

✨ No experience needed, just come as you are πŸ™Œ.

Wednesday 4th March 2026

1pm - 2pm

Via Microsoft Teams

For more information and to book a place please contact DAACSS on 01773 833 833 or email events@derbyshirecarers.co.uk

This is part of our Caring with Confidence programme.
 
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