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Chair Based Yoga @ 1.30pm – 2.15pm – Alternate Tuesdays. Via Zoom
Sessions for all abilities - something to get you moving around and having fun!
Take things at your own pace and exercise in the comfort and safety of your own home, along with other Carers online
For more information and to book a place please contact Katie Matkin on 07773 173 416 or email Katie.Matkin@derbyshirecarers.co.uk
Come along to the Dementia Hub held at Ilkeston Hospital where our carer support worker ...
Come along to our Carers Cuppa and Chat at Wellbrook Medical Centre, Hilton. Friday 13th ...
Book on to our Carers Clinic and have a chat with Derbyshire All Age Carers ...
Come along to the free one off training jointly facilitated by the Stroke Association and ...
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