An introduction to mental ill health
Mental ill health is a term used to describe a range of conditions that can impact a person’s mood, behaviour and ability to cope with everyday situations. These can include common conditions such depression and anxiety as well as less common conditions such as schizophrenia and borderline personality disorder.
Mental ill health can impact anybody at any time. Each year one in four people will experience a mental health issue and the most common conditions are anxiety and depression. On average one or two people in 100 will experience a severe mental illness.
The fear of stigma can act as barrier to people seeking support they desperately need.
Caring for someone with mental ill health
Caring for someone with a mental health issue can be demanding. There are services available locally and nationally that can help you as a Carer to cope with caring for someone with a mental ill health as well as to better understand the condition.
Derbyshire Adult Carer Support Service
Derbyshire All Age Carers Support Service have a variety of support services that have been designed to assist Carers with the practical, physical and emotional impact of care giving. We can help you create a support plan and prepare for the future by connecting you to relevant services and giving you choice and control over the support you receive.
Derbyshire Mental Health Helpline and Support Service
The Derbyshire Mental Health Helpline and Support Service is a Freephone service available to everyone living in Derbyshire - both young people and adults. It is open 24 hours a day, seven days a week.
If you or your loved one are experiencing distress or anxiety, or feeling that you cannot cope, call us on 0800 028 0077 for support over the phone. That support could be about your mental health but you can also talk through practical issues that may be causing concern.
In addition, if the helpline team feel you would benefit from some face-to-face support, you may be invited to our ‘safe haven’. Here you can continue to discuss your problems in a calm, welcoming environment with people who understand what you're going through.
Derbyshire Healthcare Foundation Trust
Derbyshire Healthcare Foundation Trust offer support services for people with mental health issues. They also have advice and information for mental health Carers, including information about the Triangle of Care.
Derbyshire Mental Health Peer Support Forum for Carers
Mental health carer forums offer support to anyone who is caring for someone with a mental health problem. Group members all have experience of looking after someone with mental ill health and provide help, support and information to each other. New members are always welcome. There are two forums that cover Derbyshire:
Derby City and South Derbyshire Mental Health Carers Forum Tel: Sandra: 07779 107087 When & Where: Third Friday of each month 11.30am – 2pm, The Oddfellows Hall, 32 Charnwood Street, Derby, DE1 2GU forum website
Mental Health Carers Community: Chesterfield & North Derbyshire Contact the forum on: Tel: 07730 526219 Email: jose.rodgers@nhs.net When & Where: Last Wed every month. 10am-1pm, St Thomas Centre (behind St Thomas Church) Chatsworth Road, Brampton, Chesterfield S40 3AW
What to do if the person you care for is in crisis
If you feel like the person you care for is unable to manage their symptoms and you feel unsafe, you should contact your GP or NHS 111 if out-of-hours. For immediate, life-threatening emergencies, call tel: 999.
If you, or someone you care about, is experiencing mental ill health and is in a crisis or emergency situation, the following organisations can help:
- The person you care for's GP - if possible your first point of contact should be their GP, as they will know their medical history and will decide the best action to take.
- If a health or social care professional (a care co-ordinator or key worker) has given you a specific phone number to call when you are concerned about the person you care for's condition, continue to use that number.
- Adult Care - during office hours Call Derbyshire on tel: 01629 533190 - the call centre is open between 8am to 8pm on Monday to Friday, and 9:30am to 4:30pm on Saturday to provide you with a speedy and direct response.
- Adult Care Out of Hours - in an emergency outside of normal office hours, call the Emergency Duty Team on tel: 01629 532600.
When you're experiencing a mental health problem, supportive and reliable information can change your life. That's what Mind do. They empower people to understand their mental health and the choices available to them through the following:
- Infoline, which offers confidential help for the price of a local call.
- Legal Line, which provides information on mental health related law to the public, service users, family members, carers, mental health professionals and mental health advocates
Mind have an a – z of mental health on their website which is written in an easy to understand format.
Follow the link here… Mind A-Z of Mental Health
NHS Derby & Derbyshire Emotional Health & Wellbeing toolkit
https://derbyandderbyshireemotionalhealthandwellbeing.uk/
Recovery and Peer Support Service
Recovery is about helping people to achieve their own goals and aspirations.
Delivered in partnership with People, Potential, Possibilities (P3) and Derbyshire Federation for Mental Health (DFMH), the service helps people improve and maintain their mental health and wellbeing and reconnect with their local community by offering access to targeted one-to-one staff support, telephone support and community groups, and is open to anyone over the age of 18 living in Derbyshire who is experiencing mental ill health.
The service also offers training to enable people to support each other in their recovery journey and benefit from other people’s experiences.
Services They Offer
- Targeted support through one-to-one and group sessions.
- Self help and peer support
- Telephone support
- Advice and information on mental illness.
- Recovery education to help manage and understand your mental health
- Social activities in the local community
- Signposting to other sources of community and specialist support
If you would like to contact the service, they are open from 9am – 5pm Monday to Friday.
email DerbyshireRecoveryPeerSupportService@rethink.org or call them on 01773 734989.
Community Mental Health Support for Derbyshire
There is county wide map in google of the community mental health support in Derbyshire.
Community Mental Health Support Map Derbyshire – Google My Maps
Social Care Enablement Support
What is the Enablement Service?
The Enablement Service is a new service offered by Derbyshire County Council’s Mental Health Direct Care Team. It aims to assist people with mental ill health to develop the skills they need in order to improve the quality of their lives.
People receiving the service are supported by an enablement worker, who will help them to develop confidence in daily living tasks, such as shopping, travelling, cooking, cleaning and managing their finances.
People may also be supported to join education or training classes, to find suitable paid or voluntary employment or to join community social groups.
The Enablement Service is not a registered service and therefore does not provide personal care or medicine administration.
The service is person-centred and varies according to the needs of the people referred to it. The Enablement Service is free of charge to those making use of it.
Who can receive support from the Enablement Service?
- People with mental ill health who are experiencing difficulties in managing their day to day lives
- People already using specialist mental health services who may benefit from a period of enablement
- People who are willing and able to engage in an intensive, short term intervention and are also:
- a resident of Derbyshire (excluding Derby City)
- of working age.
Call Derbyshire is the first point of contact for most enquiries.
Tel: 01629 533190 email: contact.centre@derbyshire.gov.uk
Talking Therapies
A common treatment for mental health issues are talking therapies, which includes counselling and Cognitive Behavioural Therapy (CBT).
Psychological Therapy Services
There’s a choice of three ‘talking therapy’ providers in Derbyshire (all services are free of charge):
Tel: 0300 555 5582
area: New Mills, Whaley Bridge, Buxton, Bakewell, Matlock, Heanor, Ilkeston and Derby(for those who work in Nottingham, services are available in Stapleford and Nottingham locations).
Tel: 0300 123 0542
area: Derbyshire wide – including Derby City
Trent PTS (Psychological Therapies Service)
Tel: 01332 265 659
area: Derby City, Chesterfield and Bolsover, Swadlincote, Ilkeston, Belper, Ripley, Wirksworth, Ashbourne and Alfreto.
